USATF Jr. Nationals
Wednesday-Sunday, June 20-24 @ Indianapolis, Indiana

Heptathlon Recap & Results


Day 2 Summary, followed by results

Heptathlon
Standings After Day One
1. Shana Woods, USC, 3,311; 2. Ryann Krais, Methacton, Norristown, Pa., 3,270; 3. Katie Guevel, Burlington, Kn., 3,076; 4. Jasmine Cotton, Cincinnati, 2,012; 5. Alexis Spiranac, Lewis-Palmer, Monument, Co., 2,892.

Long Jump
Most of the jumpers had step problems connecting with the takeoff board. Woods opened with a 19-1/2, worth 798 points, and remained in first with 4,109 points. Krais’ best effort was 18-2 ½, despite not reaching the board, but it was worth 715 points to total 3,985 and kept her in second. Cotton has the second best jump at 18-8 ½, worth 759 points and moved from fourth to third with a total of 3,771. Guevel’s best was just 16-11, worth 603 points, and dropped from third to fourth with 3,679 points.

Javelin
Woods had the third-best effort of the competition at 128-2, worth 652 points for a total of 4,761 points to keep the lead and improve her margin over Krais, who was in second, from 124 points to 249 points. Krais, despite throwing just 107-2, worth just 527 points to total 4,512 points. Guevel also held on to third place with a 111-11 effort, worth 555 points and a total of 4,234. Giola moved from fifth to four by one point over Cotton, with a 118-0 throw, worth 590 points and a total of 4,159. Cotton, with a toss of just 82-10, worth 387 points, dropped just one place with a total of 4,159. Brittani Williams of Houston had the longest throw of the competition at 136-7, worth 699 points and a total of 4,037 to move from eleventh to sixth place.

800 Meters - Final Heat Video
Unless Woods fell apart she was going to win. The only question was whether the defending champions would better her total of 5,533 from last year. With no pressure, Woods fell just short running 2:24.76 worth 760 points and a total of 5,521. The situation was slightly different for Krais. Although she was comfortably in second she had a real chance to break the national high school junior class record of 5,365 set Diana Pickler of Rowlett, Tx., in 2001. Krais, who needed a 2:17.88 to break the junior class record, started out conservatively with a 69.0 first lap but came back with a strong 67.0 second 400 to finish second in 2:16.96, worth 865 points and total of 5,377 points to finish second and break the sophomore class record by 12 points. Guevel ran 2:24.57, worth 762 points and a total of 4,996, to hold on to third place. Cotton with her 2:21.43, worth 804 points and a total of 4,962 moved from fifth to fourth. .

 

Girls Heptathlon -- Final standings after all 7 events
Women Heptathlon
Points 100H HJ SP 200 Day1 LJ JT 800
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1 Shana Woods 13.73 1.66m 10.17m 24.35 5.83m 39.22m 2:24.76
U S C w: 1.2 5-05.25 33-04.5 w: 1.4 w: 3.1 128-08
Team Points: 10 5521 (1017) (806) (541) (947) 3311 (798) (652) (760)

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2 Ryann Krais 13.82 1.66m 9.91m 24.47 5.55m 32.66m 2:16.96
unattached w: 0.2 5-05.25 32-06.25 w: 2.0 w: 3.0 107-02
Team Points: 8 5377 (1004) (806) (524) (936) 3270 (715) (527) (865)
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3 Katie Guevel 14.27 1.60m 9.32m 24.71 5.16m 34.12m 2:24.57
unattached w: 0.2 5-03 30-07 w: -0.2 w: 1.4 111-11
Team Points: 6 4996 (941) (736) (485) (914) 3076 (603) (555) (762)
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4 Jasmine Cotten 14.65 1.66m 9.05m 25.39 5.70m 25.25m 2:21.43
unattached w: 1.6 5-05.25 29-08.25 w: -0.2 w: 1.8 82-10
Team Points: 5 4962 (888) (806) (467) (851) 3012 (759) (387) (804)
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5 Gabrielle Gioia 14.58 1.57m 9.75m 26.39 5.48m 35.97m 2:23.91
Kinder Sport Track w: 1.2 5-01.75 32-00 w: 1.4 w: 2.8 118-00
Team Points: 4 4930 (898) (701) (513) (763) 2875 (694) (590) (771)
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6 Brittani Williams 15.58 1.48m 11.50m 26.76 5.19m 41.63m 2:22.30
Houston w: 1.2 4-10.25 37-08.75 w: -0.2 w: 2.8 136-07
Team Points: 3 4830 (767) (599) (628) (732) 2726 (612) (699) (793)
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7 Shakeia Pinnick 15.01 1.51m 9.21m 25.56 4.91m 24.97m 2:12.23
unattached w: 0.2 4-11.5 30-02.75 w: -0.2 w: 2.2 81-11
Team Points: 2 4635 (840) (632) (478) (836) 2786 (535) (382) (932)
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8 Whitney Liehr 14.80 1.66m 7.98m 26.27 5.27m 27.43m 2:27.86
unattached w: 0.2 5-05.25 26-02.25 w: 2.0 w: 3.1 90-00
Team Points: 1 4628 (868) (806) (398) (774) 2846 (634) (428) (720)

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9 Christina Izzicupo 16.62 1.66m 8.63m 25.55 4.96m 35.21m 2:24.47
unattached w: 0.7 5-05.25 28-03.75 w: 1.4 w: 2.1 115-06
4611 (640) (806) (440) (837) 2723 (548) (576) (764)
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10 Lauren Begany 14.62 1.54m 9.23m 26.07 5.54m 23.35m 2:29.45
Missouri w: 0.7 5-00.5 30-03.5 w: 1.4 w: 1.9 76-07
4591 (892) (666) (479) (791) 2828 (712) (351) (700)
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11 Alexis Spiranac 15.09 1.69m 8.80m 26.32 5.31m 27.01m 2:37.57
Colorado Springs St w: 1.6 5-06.5 28-10.5 w: 2.0 w: 3.2 88-07
4558 (830) (842) (451) (769) 2892 (645) (420) (601)
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12 Alexis Brown 15.09 1.63m 7.86m 26.79 4.94m 33.05m 2:25.35
unattached w: 0.2 5-04.25 25-09.5 w: -0.2 w: 2.2 108-05
4550 (830) (771) (390) (729) 2720 (543) (535) (752)
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13 Lindsey Boldt 15.38 1.60m 11.42m 27.19 4.82m 29.41m 2:33.90
Missouri w: 1.2 5-03 37-05.75 w: 1.4 w: 2.1 96-06
4468 (792) (736) (623) (696) 2847 (511) (465) (645)
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14 Mindy Robins 14.52 1.39m 9.38m 25.97 5.04m 33.31m 2:35.64
unattached w: 1.2 4-06.75 30-09.25 w: 1.4 w: 2.9 109-03
4430 (906) (502) (489) (800) 2697 (570) (539) (624)
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15 Jessica Flax 14.62 1.54m 8.61m 25.69 4.83m 25.22m 2:29.55
Texas Storm Track C w: 1.6 5-00.5 28-03 w: 1.4 w: 1.6 82-09
4420 (892) (666) (439) (824) 2821 (514) (386) (699)
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16 Andria Nussey 15.50 1.54m 9.30m 26.29 4.86m 20.00m 2:14.28
unattached w: 1.2 5-00.5 30-06.25 w: -0.2 w: 1.7 65-07
4413 (777) (666) (484) (772) 2699 (522) (289) (903)
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17 Precious Selmon 14.52 1.57m 9.29m 26.25 5.33m 25.96m 2:49.16
unattached w: 1.2 5-01.75 30-05.75 w: -0.2 w: 2.9 85-02
4388 (906) (701) (483) (775) 2865 (651) (400) (472)
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18 Jantelle McNeil 15.13 1.51m 9.47m 27.01 4.79m 32.18m 2:29.53
unattached w: 0.7 4-11.5 31-01 w: 1.4 w: 2.8 105-07
4383 (825) (632) (495) (711) 2663 (503) (518) (699)
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19 Christiana Taylor 15.34 1.48m 8.13m 25.20 4.99m 22.96m 2:26.14
Cabrini College w: 0.2 4-10.25 26-08.25 w: 1.4 w: 2.4 75-04
4316 (797) (599) (408) (869) 2673 (557) (344) (742)
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20 Christie Leverette 15.96 1.60m 11.26m 27.32 4.62m 34.65m 2:43.02
First Light Track C w: 1.6 5-03 36-11.5 w: 2.0 w: 3.2 113-08
4315 (719) (736) (612) (685) 2752 (459) (565) (539)
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21 Bonnie Kilis 18.28 1.54m 10.31m 28.16 4.47m 39.76m 2:35.41
Sacred Heart Univer w: 1.6 5-00.5 33-10 w: 2.0 w: 1.6 130-05
4005 (460) (666) (550) (618) 2294 (421) (663) (627)
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DNF Alana Gray 14.53 1.54m 9.12m 29.66 DNS DNS DNS
unattached w: 1.6 5-00.5 29-11.25 w: 1.4
(905) (666) (472) (506) (0) (0) (0)
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DNF Rachel Welz DNS DNS DNS DNS DNS DNS DNS
Sierra Foothill Tra
(0) (0) (0) (0) (0) (0) (0)
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DNF Johnnie Borries 15.77 NH DNS DNS DNS DNS DNS
unattached w: 0.7
(743) (0) (0) (0) (0) (0) (0)
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DNF Nia Ali DNS DNS DNS DNS DNS DNS DNS
Tennessee
(0) (0) (0) (0) (0) (0) (0)
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DNF Victoria Dunlap DNS DNS DNS DNS DNS DNS DNS
Continental T-Belle
(0) (0) (0) (0) (0) (0) (0)
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